Track calories, macros, and habits with less friction every day.
Describe your meal
Switch between light and dark mode.
Get helpful patterns and suggestions based on your food logs.
When this is on, your logs are sent to AI so it can analyze them.
Choose how dates and times appear across the app.
This keeps your meal times, fasting windows, and daily summaries aligned with your local time.
Make text smaller or larger across the app.
Choose what happens when you tap Quick add. You can still long-press to see every option.
Choose which screen opens first when you launch the app.
These help the app guess whether an entry was breakfast, lunch, or dinner.
We use this to show how close your last meal is to sleep.
This sets the direction of your calorie target.
Choose how you want your calories split across protein, carbs, and fat.
This is your daily target based on your body data, activity, goal, and macro style. Use the calculator to update it.
Choose how gently or aggressively you want to push toward your goal.
Set the fasting window you want to aim for each day.
Send food analysis and insights through your own AI account instead of the default setup.
Choose which provider should handle analysis requests.
Paste the key for the provider you selected above. Saved keys are kept backend-only and won’t be shown again here.
See how many requests and tokens have been sent through your own AI account.
Delete the sample entries added for testing without touching your real logs.
Export your logs and settings as a backup, or import one to restore missing data and optionally replace settings.
Permanently delete your logs, settings, and account data. This can’t be undone.
Turn this on if you want access to more detailed controls.
Your profile is attached to your account. Log in to edit it.
Email preferences are part of your account. Log in to manage them.
Send a note about a bug, feature idea, account problem, or anything else you need help with.
Use your body data, activity, goal, and diet style to update your calorie target and macro setup.