Track calories, macros, and habits with less friction every day.
Describe your meal
Switch between light and dark mode.
Get helpful patterns and suggestions based on your food logs.
When this is on, your logs are sent to AI so it can analyze them.
This keeps your meal times, fasting windows, and daily summaries aligned with your local time.
Make text smaller or larger across the app.
Choose what happens when you tap Quick Add. You can still long-press to see every option.
Choose which screen opens first when you launch the app.
These help the app guess whether an entry was breakfast, lunch, or dinner.
We use this to show how close your last meal is to sleep.
This sets the direction of your calorie target.
This shapes the macro split without changing the underlying goal.
Derived from your body data, activity, goal, diet style, and aggressiveness. Use the calculator to update it.
Fine-tune how conservative or aggressive the calorie adjustment should be.
Set the fasting window you want to aim for each day.
Send food analysis and insights through your own AI account instead of the default setup.
Fill the app with sample entries so you can explore it with realistic data.
Delete the sample entries added for testing without touching your real logs.
Export your logs and settings as a backup, or import one to restore missing data and optionally replace settings.
Permanently delete your logs, settings, and account data. This can’t be undone.
Turn this on if you want access to more detailed controls.